News
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Motivation Monday!
The 7-day Total Body Cleanse provides incredible results and helps you get not only increased energy and vitality, but also real, visible weight loss. Just check out the fabulous results achieved by one of our recent participants. She's 27, 5'3", and lost 6.5 pounds in just a week on the program! These are her before and after shots (Note: She's wearing the same jeans in all the pics). You, too, can have amazing results like this! Get in touch with us today and we'll get you started on your wellness program. M'lis at Lora's Boutique and Wellness 19 N Centennial...
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Your Environment for Change
It's the end of another year, and most people are making resolutions for 2019. Some are even making detailed plans and crafting ideas about how they want their lives to look in a few months or a year. Your resolutions and your plans are not enough. If you aren't paying attention to your environment and setting yourself up to succeed, you cannot meet your goals. In this week's Deep Dive, Dr. Wallace explains how the vital component of your environment could be supporting your efforts or sabotaging your plans. Also, he has exciting news about the upcoming 21-day program to...
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Relationships and Your Health
We are so close to the end of the year, and this is the time that a lot of people start thinking about their health and wellness goals, financial goals, and where they'd like to be in the coming months. There are many things that influence your ability to get to where you want to be, but one of the most influential is your relationships. We exist in a sea of relationships: romantic, friendships, social media relationships, work groups, and family, all of which are either elevating our efforts or dragging us down. You may not be keeping an eye...
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Misusing Supplements: Red Flags
Supplements are a powerful tool to add to your wellness plan to achieve your goals. They are not a panacea, though, and they are not drugs. There are a few red flags you should look for when dealing with supplements, whether it is someone trying to sell you on a formula, a supplement that supposedly does too much too easily, or even just your own ideas of what a supplement can do for you. Dr. Wallace has the scoop in this week's Deep Dive. Watch it here.
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Thanksgiving
It's Thanksgiving week. This Thursday, we gather with friends and family to share our gratitude for our blessings and our abundance. However, many of us are focusing on deprivation. Have you caught yourself thinking any of these? "I can't have breakfast if I'm eating with the family." "I can't have cranberries or pumpkin pie if I'm going to lose weight." "This whole holiday is a stressful diet minefield and I'm going to end up eating a tiny salad while everyone else enjoys the feast." NONE of these are accurate, and you don't have to approach this holiday worrying about depriving...
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Success Spotlight: Jeremy
Last year, we showed you the success Jeremy was having using M'lis to lose weight. So far this year, he's only made more progress! By using a combination of the Total Body Cleanse and the M'lis All Natural Weight Loss, he's dropped a total of 60 pounds and is looking slim and trim all over. Just check out that happy grin! You can have results like this, too! Men, remember: weight loss is not just for the ladies. Call now to set up a private appointment to start on your journey to a slimmer, healthier, and happier you. M'lis...