Deep Dive #2: Weight Loss Programs
Over 2/3 of Americans are suffering from health problems due to being overweight and the average woman goes through 8 or more weight loss programs PER YEAR! The problem is, most weight loss programs do not work to bring sustainable weight loss. It's a lot more complicated than just, "eat some veggies and work out more." In this week's episode, learn about the vital factor that most weight loss programs ignore, and how to improve your path to your goals.