Deep Dive: Immunity

Cold and flu season is here, so everyone is concerned about protecting themselves in the coming months. Many people assume that the immune system you start with is all you have, but there are many things you can do to support your immune system and boost your immune response. This week's episode explores the incredible control you can have through reducing things that suppress your immunity and adding the best measures to keep you safe from disease. 
Watch it here.

Leave a comment