What's so Super About Superfoods?

The buzz is everywhere. Blueberries are the new superfood. Or, is it goji berries? What does it even mean to be a superfood? Superfoods are defined as “a nutrient-rich food considered to be especially beneficial for health and well-being.” These nutritional powerhouses pack the biggest punch when it comes to the benefits you can get from eating them. According to, they “pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier and thinner than those who don't.”

The list of food that are considered to be superfoods is fairly long; some sources cite as many as 50 items. These are the best of the best for preventing disease, losing weight, counteracting the aging process, and supporting healthy immune systems. You don't need to do anything special to get their benefits; just eat them daily. Of course, each item on the list provides a different benefit and to get the best overall effect, you need to eat a variety of items. This could pose its own difficulties in cost, inconvenience, and bulk.

There is a much easier way to get the benefits of over 20 superfoods in a convenient form that you can carry anywhere. M'lis Daily Antioxidant Essentials combines the amazing benefits of all these superfoods and nutrients: Chlorella, Spirulina, Acaii Berry, Pomegranate Pulp Juice, Aloe Vera Juice, Mangosteen Fruit, Red Raspberry Fruit, Goji Berry Fruit (Wolfberry), Golden Kiwi, Banana Juice, Cranberry Juice, Blueberry Juice, Strawberry Seed Extract, Red Beet Root, Grape Skins, Grape Seed Extract, Carrot, Coconut Juice (Coconut Water), Grape Juice, Apple Juice, Peach Juice, Orange Juice Pulp, L-Arginine, L-Citrulline, Vitamin B6, Vitamin B12, Vitamin C (Ascorbic Acid), and Beta Carotene. Plus, it is pleasantly berry flavored and mixes easily in water. Adding M'lis Daily Antioxidant Essentials to your routine can add a host of benefits from these wonderful foods. Check it out today at or in the boutique at 19 N Centennial in Wishek.

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