News
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August Product Spotlight: M'lis Calcium Liquid Gel Caps
We all learn as soon as we start school that calcium builds strong bones and teeth, but that's far from the only benefit to be found in this vital mineral. Preventing the demineralization of bones and teeth can aid in preventing cavities and broken bones, as well as staving off the start of osteoporosis, but calcium does even more for our bodies. It is vital for alleviating muscle pain and cramps, as well as muscular twitches and tight muscles, so making sure you have enough calcium can make your workouts less painful, and aid in recovery. This effect on muscles...
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Waiting to be Fit
We've all been told for years: “Working out at least 30-40 minutes per day is the best way to achieve physical fitness/ weight loss goals/ overall health.” The benefits of a half-hour or more of exercise per day are touted in books, magazines, and websites everywhere. The problem is, most of the people writing these reports haven't seen our schedules. For most people today, it's actually really hard to schedule a solid block of time for a workout. This is why so many end up in the cycle of “start a program, get busy, fall off the wagon, do nothing...
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New at Lora's Boutique: ZYTO Scan!
Maybe you've been following the blog or researching what's available at LorasLifestyle.com, and maybe the deluge of information about supplements online has been overwhelming. After all, how can you know for sure what you need? How can you be certain you're always taking the best products in the best mix for your needs? It can be easy to get discouraged, but now there's an easy tool to take all the guess work out of picking your supplements. ZYTO scan is an innovative device that uses a hand cradle to measure Galvanic Skin Response (GSR) and compare your unique digital signature...
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Comparisons
We all do it: the quick glance at the stranger in the grocery store or the look at the acquaintance we haven't seen in a while. “Wow. She looks great. I wonder what she did to make such a big change. I wonder how she does it.” Sometimes, we even start comparing ourselves to other people. It's easy to see a fit person while we're out and about or to run into an old friend and see her great weight loss or increased fitness and to start to look at ourselves a little critically. Maybe the scale has inched (or...
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Product Spotlight: M’lis Detox Body Purifier
Toxins are everywhere, and everyone by now is aware that they can have tremendous negative effects on our bodies. Have you been concerned about the buildup of toxins in your system? Have you been feeling run down, uncomfortable, or just plain “down” lately, and have you been looking for a solution? There are plenty of products out there that claim to help with the toxins in your system because they contain a particular ingredient to perform a single function. M’lis Detox Body Purifier outshines all of them because it contains multiple ingredients that help purify and cleanse your body in...
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Vitamin B12: The Beauty Vitamin
Cyanocobalamin (Vitamin B12) is a member of the water-soluble B vitamin group. These vitamins help support adrenal function, help calm and maintain a healthy nervous system, and are necessary for key metabolic processes. B12 is important to DNA synthesis and maintaining healthy nerve cells. Most people are aware that supplementing B12 will help with their energy levels. B12 shots are quite common for those who have a deficiency of this vital metabolic supporter. Did you know, though, that B12 is also vital for healthy skin, hair, and nails? It aids in cell production and supports the constant re-generation of skin...